ABOUT COACHING

I am a personal and professional executive coach, specialising in mid to senior working women. My coaching is tailored to meet the goals of the individual client but areas can include:

  • Building confidence
  • Self-esteem and clarity of thought
  • Relationships (personal and professional)
  • Leadership and communication style
  • Impact and assertiveness
  • Career focus

Other more far-reaching objectives might include:

  • Purpose
  • Focus
  • Identity
  • Perspective
  • Wellness
  • Balance

My coaching style is empathetic but direct and pragmatic and I build strong, warm relationships as I support clients to achieve their goals.

Following a 20-year career in media and communications in national magazines, newspapers and consultancy, I took a break to raise three children, one of whom has complex special needs. I have first hand experience of working in small and large companies, redundancy, as a returner and a working mother. 

Three years ago I decided to certify as a coach with the Co-active Training Institute (CTI), which offers the most rigorous and respected coach training and certification in the industry.

The co-active model is linked to neuroscience and positive psychology and is designed to reduce stress, to generate new thought patterns to increase decision-making agility and creativity, and to enhance neuroplacticity that helps process change.

I am a member of the International Coaching Federation (ICF) and am committed to CPD. I have full professional indemnity insurance. 

If you would like to have a conversation to find out more, please do get in touch. 

Contact me