I am a personal and professional executive coach, specialising in mid to senior working women. My coaching is tailored to meet the goals of the individual client but areas can include:
- Building confidence
- Self-esteem and clarity of thought
- Relationships (personal and professional)
- Leadership and communication style
- Impact and assertiveness
- Career focus
Other more far-reaching objectives might include:
My coaching style is empathetic but direct and pragmatic and I build strong, warm relationships as I support clients to achieve their goals.
Following a 20-year career in media and communications in national magazines, newspapers and consultancy, I took a break to raise three children, one of whom has complex special needs. I have first hand experience of working in small and large companies, redundancy, as a returner and a working mother.
Three years ago I decided to certify as a coach with the Co-active Training Institute (CTI), which offers the most rigorous and respected coach training and certification in the industry.
The co-active model is linked to neuroscience and positive psychology and is designed to reduce stress, to generate new thought patterns to increase decision-making agility and creativity, and to enhance neuroplacticity that helps process change.
I am a member of the International Coaching Federation (ICF) and am committed to CPD. I have full professional indemnity insurance.
If you would like to have a conversation to find out more, please do get in touch.Contact me